
ä»é±ã¯
ç§ã»ã»ã»ãã»ãã»ãã»ã
æ°æã¡ããããããã«ã»ã»ç§ç©ºæºéã»ã»
ã§ãããã»ã»ã»ã»
ãã
仿¥ã¯ã»ã»ã»ã»ïŒïŒ
å¯å·åç·ã®åœ±é¿åãã»ã»ã»
ããªãã®æãªç©ºã«ãªããŸãããã»ã»ã»
幞éã«ãã»ã»ã»
éšé²ã®ééãã¬ãã£ãŠã»ã»ã»
ç¥éããªãŒãã€ãã³ã°ã¯éå¬ããã»ã»ã»ã»
ãéŽèå°é§
ïœéŽèå°è»äž¡å·¥å ŽïœåŠå·å²©~ç³äºãã ãæ£çããã³ãŒã¹ãïŒïŒ
6kmã»ã©ã®ãã®ã³ãŒã¹ãã»ã»ã»ã»
å¥åº·çã«ããŠãªãŒã¯ããŠããŸãããð
ïŒ ãä»åã®ã¹ã¿ãŒãå°ç¹ã¯ç¥éãéŽèå°é§
ã»ã»ã»ððð

â»æ¹å·é§
ããä¹è»ããŠã»ã»ã»
ã»ã©ãªãéŽèå°é§
ãžã€ããŸããŠã»ã»ã»ðððã»

â»å°ãæ©ãã«å°çããŠããã®ã§ã»ã»ã»ã»

â»æãããé§
é·ããããããããŠæéãæœ°ããŸããŠã»ã»ã»
â°ã8:50ãå°ãèµ°çºãªã»ã»ïŒïŒ
åä»ãæžãŸããŠãæ£çã¹ã¿ãŒãã»ã»ðððð

â»ãŸãã¯ãé§
ããæ²¿ç·ã«æ²¿ã£ãŠæ©ããŠã»ã»ã»ð ð
ïŒ ãç¥æžé»ééŽèå°è»äž¡å·¥å Žå
¥å Žéå

â»éã¯éãŸã£ãŠããŸããïŒïŒ
ïŒ ãåŠå·å²©

â»çåå·æ²¿ãã«æ²¿ã£ãŠæ©ããŠã»ã»ã»ð ð

â»ãã®ãããã§ãéšãéã£ãŠããŸããã»ã»ã»ð ð
ïŒ ãç³äºãã

â»äžæµåŽ
ãããŸã§ã¯çåå·ã§ãããã»ã»ã»

â»äžæµåŽ
ããããã¯ç³äºå·ã«æ¿ãããŸããŠ
æå®ã®ãã€ã¯ã¯éµ¯è¶é§
ãŸã§ã ã£ãã®ã§ããã»ã»
æè§ãªã®ã§ã»ã»ã»
ãã®ãŸãŸã»ã»ç³äºå·ã«æ²¿ã£ãŠããããŸããŠãð
ïŒ ãçå貯氎æ±

â»ç¥æžå±æã®æ°Žãããã§ãïŒïŒ

â»ãããŠçåç«ã±åãã ãäžæµåŽã¯ã»ã»
çåè²¯æ°Žæ± ïŒïŒ

â»äžæµåŽããã ã¯ææ²»37幎ã«å»ºèšããããšãã»ã»ïŒïŒ
Be healthy walkersã ððð!ãéãš
ä»åã¯ã»ã»ã»ã»
å
é±ã®åŠã
10æã®ç§æŽãã®äŒæ¥ãã€ã¯ãšã¯ããã
å°ãç§éšã®ã»ã»ã»â
ç¥éãã€ãã³ã°ãã§ããããã©ã»ã»ã»ã»ã
å
æ°ã«æ¥œããããŸããïŒ
ããã°äžèЧ | æ¥èš
Posted at
2024/10/19 19:35:43